Monash Gully District
Feeling a bit sluggish? Do you want to get back in shape? Do you want to reduce your waistline? Coordinator Suburb Address of Venue Date Time Don Matthews Sandringham 23 Abbott St Wednesday 18 August 7:30pm Geoff Cook Ferntree Gully 111 Station St Wednesday 25 August 7:30pm Ken Drew East Melbourne 300 Albert St Monday 23 August 7:30pm Bob Spittle Oak Park 21 Station St Friday 20 August 7:30pm Andrew Klein Ringwood 24 Warrandyte Rd Saturday 28 August 1:00pm Merv Dyer Preston 382 Bell St Sunday 22 August 10:00am Rodger Marsden Belmont 25 Regent St Wednesday 1 September 7:30pm
In partnership with Adelaide University, the Freemasons Foundation Centre for Men’s Health is about to launch its GIRTH program: Get Involved, Reach Top Health.
GIRTH is a free lifestyle program designed to help men lose weight and gain health. Three out of five men in Australia are overweight and in poor health. GIRTH is looking for men (Freemasons or not) to participate in the pilot program which runs for 10 weeks with minimal commitment but maximum gain to your health.
Information sessions are being held in these locations and times:
You and your Lodge are encouraged to support this pilot program through participation. Contact Merv Dyer for more information: menshealth@freemasonsvic.net.au